Triggers and Passions During Grief

During our deepest grief, everything in life becomes a trigger.   In today's episode, I will tell you about my friend's near death experience and how talking with him about it triggered by grief regarding Sam's death.    

I will also tell you about reconnecting with my greatest passion after Sam's death and the 3 positive and unexpected benefits I have received from doing so.   

I will talk about how the process of grieving for me is at nearly 9 months and what I am learning during this time and 3 important and practical ways to begin to feel better and start healing healing today and end with my weekly limerick.

I am not a licensed professional in therapy or counseling.   I am a grieving mom who is here to process and heal from my son's death to addiction and to provide inspiration for us all to move forward in the best ways that we can.